Calling all yogis, meditators, and anyone craving a Caribbean escape that nourishes your mind, body, and spirit! ☀️ The Caribbean isn’t just about stunning beaches and turquoise waters (although, those are pretty amazing too). This beautiful region is also a haven for spiritual retreats.
Whether you’re a seasoned meditator seeking a silent retreat in Mexico or a curious beginner yearning for a beachfront yoga escape in the Bahamas, the Caribbean has a retreat waiting to help you hit the reset button. In this post, we’re diving deep into 7 of the coolest spiritual retreats in the Caribbean, from all-inclusive luxury experiences to budget-friendly getaways.
Get ready to find your bliss in the Caribbean!
7 Best Spiritual Retreats In The Caribbean
#1 Sivananda Ashram Yoga Retreat in Nassau, Bahamas
Dive into paradise and discover inner peace at this Bahamas yoga retreat! This 5-day escape at a traditional Sivananda Yoga Ashram offers a chance to rejuvenate your mind, body, and spirit. With daily yoga classes, delicious vegetarian meals, and inspiring talks by world-renowned speakers, you’ll deepen your practice and reconnect with yourself in a stunning beachfront setting.
Choose from a variety of accommodations to suit your needs, from camping under the stars to private ocean view rooms. This ashram welcomes yogis of all levels, offering beginner, intermediate, and advanced classes. Plus, there’s plenty of time to relax on the beach, explore the lush gardens, or snorkel in the crystal-clear waters.
(psst… it has over 400 five-star reviews!)
Noteworthy for: Best spiritual retreat in the Caribbean
Location: Nassau, Bahamas
Duration: 5 days
Accommodations: Yes
Price: From $445
Check it out here.
#2 Hridaya Silent Meditation Retreat in San Cristobal, Mexico
Immerse yourself in a transformative journey of self-discovery at the Hridaya Family Meditation Center in Chiapas, Mexico. This 12-day silent retreat is designed for beginners and experienced meditators alike, offering a unique blend of self-inquiry meditation, Hatha yoga, and spiritual teachings.
Nestled amidst stunning forests and mountains, the retreat provides a peaceful sanctuary to explore your inner world. Learn from experienced instructors Kyle and Sasha as you delve into the wisdom of Advaita Vedanta, Sufism, Tantra, and Dzogchen. Enjoy delicious vegetarian meals, daily guided meditations, and inspiring lectures – all within a supportive and family-oriented atmosphere.
Noteworthy for: Best silent retreat in the Caribbean
Location: San Cristobal, Mexico
Duration: 12 days
Accommodations: Yes
Price: $887
Check it out here.
#3 Release Those Bags Healing Retreat in Jamaica
This 8-day program targets emotional wellbeing through a combination of therapeutic workshops, soul-nourishing practices like yoga and meditation, and expert guidance from licensed therapists. The retreat caters to your individual needs, offering personalized healing plans and continuous access to therapy throughout your stay. This extended therapeutic dialogue allows you to delve deeper and process emotions as they surface.
Noteworthy for: Best healing retreat in the Caribbean
Location: Jamaica
Duration: 8 days
Accommodations: Yes
Price: $2,450
Check it out here.
#4 Luxury Vinyasa and Yin Yoga Retreat in Guadeloupe
This retreat combines the invigorating power of Vinyasa yoga with the restorative benefits of Yin yoga, all while pampering you with daily massages and delicious organic meals.
Mornings begin with a gentle awakening amidst the sounds of nature, followed by a refreshing outdoor yoga session. Savor a delectable brunch crafted with fresh, local ingredients before indulging in a relaxing massage, included in your retreat package.
Afternoons offer Vinyasa flow classes to build strength and balance, followed by free time to explore the island’s breathtaking beaches and rainforests. As the day winds down, reconnect with yourself through guided meditation and enjoy a gourmet dinner featuring the island’s bounty.
Noteworthy for: Best luxury retreat in the Caribbean
Location: Guadeloupe
Duration: 8 days
Accommodations: Yes
Price: $5,073
Check it out here.
#5 Semi Silent 4-Day Aruba Retreat
Embrace deep self-discovery and holistic wellness in Aruba with this unique 4-day retreat. Unwind at a secluded villa with a pool and hot tub, while participating in daily yoga and meditation sessions led by experienced instructors Yarimar and Gaby. This retreat delves deeper with chakra and life coaching sessions, alongside unforgettable experiences like a guided kayak tour, a mindful nature walk, and a sunset meditation at the Peace Labyrinth. Indulge in delicious daily meals and find moments of silence amidst the beauty of Aruba’s beaches and natural wonders.
Noteworthy for: Best meditation retreat in Aruba
Location: Aruba
Duration: 4 Days
Accommodations: Yes
Price: $1,600
Check it out here.
#6 Escape to Serenity: Meditation & Yoga Retreat in St. Lucia
Escape to a transformative oasis in St. Lucia! Immerse yourself in the lush embrace of the Caribbean at this Meditation and Yoga Retreat. Here, amidst breathtaking scenery and the rhythmic whispers of the ocean breeze, you’ll find a sanctuary for self-discovery and rejuvanation
Expertly guided yoga and meditation sessions will set the stage for your inner journey, while the chance to explore the island like a local alongside friendly St. Lucians adds a unique cultural touch. Discover hidden waterfalls, volcanic wonders, and pristine beaches, all while indulging in delicious, locally sourced cuisine. Whether you crave relaxation or a taste of adventure, this retreat offers the perfect blend.
Noteworthy for: Best spiritual retreat in St. Lucia
Location: St. Lucia
Duration: 6 days
Accommodations: Yes
Price: From $2,222
Check it out here.
#7 Yoga and Ayurveda Retreat in Puerto Rico
Combine ancient practices of Yoga with the wisdom of Ayurveda to cleanse your body, quiet your mind, and find inner peace. This personalized retreat caters to all experience levels, offering daily consultations, workshops, and delicious vegan meals to support your unique goals. Relax in comfortable private accommodations just steps from the beach and reconnect with nature in the beauty of the Caribbean. Whether you’re a seasoned yogi or a curious beginner, this retreat offers a chance to deepen your practice, embrace sustainable wellness habits, and discover a renewed sense of self.
Noteworthy for: Best spiritual retreat in puerto rico
Location: Isabela, Puerto Rico
Duration: 5 days
Accommodations: Yes
Price: From $1,975
Check it out here.
Things To Consider Before Attending A Caribbean Spiritual Retreat
before you pack your sarong and sunscreen, here are some key things to consider to ensure your retreat aligns perfectly with your needs:
- Your Goals: What are you hoping to achieve? Stress relief? A deeper meditation practice? A complete physical and spiritual overhaul? Knowing your goals will help you choose a retreat with the right focus, be it mindfulness meditation, yoga teacher training, or emotional healing workshops.
- Experience Level: Are you a seasoned yogi or a complete beginner? Some retreats cater to specific experience levels, while others offer a range of classes suitable for all. Be honest about your skill level to ensure you’re not overwhelmed or underwhelmed by the program.
- Budget: Caribbean retreats can range from budget-friendly ashram stays to luxurious all-inclusive experiences. Determine how much you’re comfortable spending and choose a retreat that fits your financial needs.
- Location: The Caribbean offers a variety of islands, each with its own unique vibe. Do you crave a secluded escape or a retreat nestled in a vibrant town? Consider what kind of environment will best support your inner peace.
- Accommodation: Will you be most comfortable in a simple shared room or a luxurious beachfront villa? Knowing what kind of living situation you prefer will help you narrow down your choices.
- Activities: Many retreats offer additional activities beyond yoga and meditation. Do you crave a retreat with cultural immersion experiences or one that prioritizes pure relaxation? Consider what kind of activities will complement your spiritual journey.
- Dietary Needs: Some retreats offer specific dietary options like vegetarian, vegan, or detox menus. Choose a retreat that aligns with your dietary needs and preferences to ensure a comfortable and nourishing experience.
- Travel Considerations: Research visa requirements, flight options, and any necessary vaccinations for your chosen island destination.
Wrapping Up
Breathe in the fresh Caribbean air, soak up the sunshine, and reconnect with your inner self. The Caribbean awaits with open arms and a path to deeper peace. If you do decide on one of these retreats based on my recommendations come back and let me know!
Namaste.
Hi, I’m Ryan. I’m a meditation teacher, spiritual seeker, and founder of nurtureyourspirit.org. I’m glad you’re here! I founded Nurture Your Spirit because of my love of meditation, spirituality, and spiritual awakening.
