7 Best Spiritual Retreats In the US (Ultimate List)

Feeling a little burned out lately? Does your spirit need a recharge or is your soul craving a serious dose of sunshine (or maybe some cozy mountain vibes)? Yeah, me too. That’s why I’ve been exploring the most incredible spiritual retreats across the US.

There are some seriously amazing options out there! From exploring ancient wisdom in Tennessee to reconnecting with your inner goddess in Hawaii (yes, please!), this list has something for everyone. Whether you’re a seasoned yogi or just dipping your toes into the world of spirituality, there’s a retreat waiting to welcome you with open arms (and maybe a delicious vegan meal).

So grab a cup of tea and let’s dive into the top 7 Spiritual Retreats in the US. Each description will give you the lowdown on location, price, and what makes it special. These are the best spiritual retreats in the US today.

7 Best Spiritual Retreats In The US

#1 Awake Goddess Yoga Retreat

Awake Goddess blends yoga, movement, and self-reflection to help you reconnect with your wild side. Through workshops, hikes, and delicious organic meals, you’ll explore the four elements and archetypes: Wise Woman, Lover, Warrior, and Enchantress. This is more than a retreat; it’s a transformative journey of self-discovery.

Noteworthy for: Best spiritual retreat for women

Location: Kealakekua, Hawaii

Duration: 5 days

Accommodations: Yes

Price: From $1,487

Check it out here.

#2 Isha Inner Engineering Retreat

Immerse yourself in a transformative experience at the Isha Institute of Inner-sciences in Tennessee. This 4-day retreat offers guided meditations, yoga postures, and insightful talks to enhance your well-being. Learn the powerful Shambhavi Kriya meditation and discover a path to inner peace amidst the serene atmosphere of the Cumberland Plateau. Early bird discounts available!

Noteworthy for: Best for a mental and personal reset

Location: McMinnville, Tennessee

Duration: 4 days

Accommodations: Yes

Price: $950

Check it out here.

#3 Yoga and Ayurveda Retreat in Puerto Rico

Unwind and rejuvenate in beautiful Isabela, Puerto Rico on this 5-day retreat. This unique program combines Yoga and Ayurveda for a holistic approach to wellness. Enjoy daily yoga sessions, personalized consultations with Ayurvedic specialists, and delicious vegan meals. Relax in your private beachfront accommodation and soak up the peace and quiet of the Caribbean. This retreat is ideal for those seeking to improve their physical and mental well-being.

Noteworthy for: Most powerful yoga retreat

Location: Isabela, Puerto Rico

Duration: 5 days

Accommodations: Yes

Price: $1,975

Check it out here.

#4 The Art of Living Premium Retreat

Escape to the Blue Ridge Mountains and find deep peace at the Art of Living Premium Retreat. This 3-night/4-day program teaches you powerful breathing techniques and meditation practices to reduce stress, anxiety, and depression. Learn from experienced instructors and enjoy delicious vegetarian meals, all surrounded by the beauty of nature. Special bonus: Book 21 days in advance and save 10%! Dates are available throughout the year, with a unique opportunity to learn from the Art of Living founder, Gurudev Sri Sri Ravi Shankar, in July.

Noteworthy for: Most well rounded retreat

Location: Boone, North Carolina

Duration: 4 days

Accommodations: Yes

Price: From $918

Check it out here.

#5 Kalani Big Island Retreat Center

Escape to paradise and reconnect with yourself at Kalani Retreat Center on the Big Island of Hawaii. This holistic retreat offers a variety of experiences to rejuvenate your mind, body, and spirit. From yoga and meditation classes to artistic workshops and dance sessions, there’s something for everyone. Relax in their ocean view cottages and experience the beauty of Hawaii while nourishing your well-being.

Noteworthy for: Best for the price

Location: Hilo, Hawaii

Duration: any length (you choose)

Accommodations: Yes

Price: From $274

Check it out here.

#6 Key West Relaxed & Refreshed Retreat

Escape to paradise and rejuvenate your mind, body, and spirit at a relaxing yoga retreat in Key West, Florida. This 4-day retreat offers daily yoga classes, with styles ranging from beginner-friendly Hatha to invigorating Vinyasa flows. You’ll also enjoy a private session tailored to your needs, which could include yoga, meditation, breathwork, or even sound healing. In between sessions, unwind by the pool, explore the charming town, or embark on an unforgettable ocean adventure. This retreat is ideal for those seeking to unplug, reconnect with nature, and return home feeling refreshed and transformed.

Noteworthy for: Most naturally stunning

Location: Key West, Florida

Duration: 4 days

Accommodations: Yes

Price: From $3,999

Check it out here.

#7 Esalen Institute California Retreats

Immerse yourself in a world of exploration and transformation at the Esalen Institute, a non-profit retreat nestled in Big Sur’s stunning wilderness. Since 1962, Esalen has been a pioneer in the human potential movement, offering workshops on a vast array of topics – from creativity and leadership to spirituality and the mind-body connection. Find your perfect workshop, soak in the natural hot springs, and discover your full potential amidst breathtaking scenery.

Noteworthy for: Those who just want to dip their toe into spirituality

Location: Big Sur, California

Duration: multi-day retreats

Accommodations: Yes

Price: From $540

Check it out here.

What Should I Expect At A Spiritual Retreat?

Every retreat will be different. Some have focuses on spiritual practices, others have lectures, while some others focus on relaxation. Come into your retreat with an open mind and go with the program.

You can expect all of the retreats on this list to have some sort of structure and schedule. You should expect some scheduled programs and some free time with which you can do whatever you want with. Be prepared for some structure.

You should also expect there to be other retreatants at your retreat center. Be prepared for community and groups during your stay. You’ll likely connect with others on similar journeys, fostering a sense of community and shared purpose.

Expect a possibility of inner transformation on your retreat. There will opportunities for self reflection and inner growth. It’s important to go into these experiences with an open mind and humility.

Remember: Every retreat is unique. Be sure to research the specific retreat you’re interested in to understand its focus, schedule, and offerings.


Remember, these are just a starting point – there are countless incredible retreats waiting to be discovered. So do your research, find the one that speaks to your soul, and get ready for a transformative experience.

And hey, if you end up booking a retreat based on my recommendations, hit me up in the comments and tell me about it! I’d love to hear about your journey to inner peace.

Hi, I’m Ryan. I’m a meditation teacher, spiritual seeker, and founder of nurtureyourspirit.org. I’m glad you’re here! I founded Nurture Your Spirit because of my love of meditation, spirituality, and spiritual awakening.

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