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Take the free spiritual journey quiz below to find out what stage you’re at.Spiritual awakening is a highly individualized and subjective process. There is no perfect model or method for awakening and...

Meditation is great right? Until you end up cross-legged on the floor stressing yourself out over not being able to focus. This can often leave you feeling frustrated, restless, or even doubtful during...

Spiritual awakening is a term used to describe a profound shift in consciousness and newly found increase in awareness of your true nature. Spiritual awakenings lead us deeper in connection with the divinity...

Guided meditation has been shown to provide numerous benefits, such as reducing stress, improving sleep, and boosting mental clarity. However, leading a great guided meditation can be challenging, especially...

What is EFT?EFT stands for Emotional Freedom Technique.The Emotional Freedom Technique is a therapeutic method developed by Gary Craig that releases emotional energy and trauma by tapping specific...