How to Use The Emotional Freedom Technique (EFT Tapping)
What is EFT? EFT stands for Emotional Freedom Technique. The Emotional Freedom Technique is a therapeutic method developed by Gary Craig that releases emotional energy and trauma by tapping specific acupressure points around the body. The tapping is often accompanied with a repeated mantra. EFT has roots in the ancient Chinese practice of “chi” and …
How to Use The Emotional Freedom Technique (EFT Tapping) Read More »