Look, we’ve all been there. You took an edible, but you forgot you still need to get your 10 minutes of meditation in for the day. Now you’re wondering if meditating under the influence of some OG Kush is a bad idea or if it’ll enhance your meditation session. Although it’s totally up to personal …
Meditating While High: How to Use Marijuana With Meditation Read More »
What if I told you there was just one practice you could implement for only 10 minutes a day that could completely change your life. Yep you guessed it, meditation is the practice I’m talking about. By cultivating a meditation practice for as little as 10 minutes every day you could: “Just with a 10 …
Meditation and fasting are two practices that have been used for centuries to promote physical, mental, and spiritual wellbeing. Fasting has been known to increase clarity of mind, sharpen awareness, and have numerous health benefits. Meditation, on the other hand, has gained popularity as a means of reducing stress and promoting mental clarity. But does …
Meditation is great right? Until you end up cross-legged on the floor stressing yourself out over not being able to focus. This can often leave you feeling frustrated, restless, or even doubtful during your meditation practice. Don’t worry, you’re not alone! Meditation can be a challenging practice, especially when you’re just starting out. There are …
Struggling To Meditate? 7 Common Issues And Their Solutions Read More »
