meditation issues

Seeing Colors During Meditation? What It All Means

August 20, 2023

Have you noticed strange colors, visuals, or patterns during your meditation practice? During deep meditative sessions, you might start to see certain colors even though your eyes are closed. In fact, it’s more common than you might think. Why you might ask? The reason you may be seeing certain colors during meditation could be due …

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Struggling To Meditate? 7 Common Issues And Their Solutions

February 25, 2023

Meditation is great right? Until you end up cross-legged on the floor stressing yourself out over not being able to focus. This can often leave you feeling frustrated, restless, or even doubtful during your meditation practice. Don’t worry, you’re not alone! Meditation can be a challenging practice, especially when you’re just starting out. There are …

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meditation issues

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