mindful

Can You Meditate While Driving?

The average American spends 52.2 minutes driving to and from work everyday. That’s 26 minutes you could be using to prepare for your day with a meditation and another 26 minutes on the way back from work to relax and destress with mindful practice. But is it dangerous to meditate in the car? Should you …

Can You Meditate While Driving? Read More »