nondual

20 Signs & Symptoms of Spiritual Awakening

Spiritual awakening is a term used to describe a profound shift in consciousness and newly found increase in awareness of your true nature. Spiritual awakenings lead us deeper in connection with the divinity of our universe. An awakening can be an empowering and transformative experience, leading to a greater understanding of life and purpose. But how do you know if you’re getting closer to that sought after divinity? What are the signs of spiritual awakening you should look out for? Today we’re going to explore some of the most common signs of spiritual awakening to help you identify and understand this transformative process. The 2 main types of spiritual awakening There are two schools of thought in the realm of spiritual awakening in eastern traditions. Gradual enlightenment and sudden enlightenment. Awakening can and should be talked about from multiple angles since different religious and cultural traditions define awakening in different ways. In fact, the two schools of thought often go head to head in debate. For that reason we’ll look at both here. Sudden Enlightenment The idea of a sudden enlightenment comes from the Zen tradition in Buddhism. The word used to describe this is Subitism, which means sudden awakening. This is the idea that pops into our mind when we think of awakening. The one moment when the universe blesses us with divine wisdom and we merge with the cosmos and feel oneness with everything! …apparently. This idea of complete enlightenment in one moment is more a fantasy than reality. The truth is that you might have multiple minor awakenings over the course of your spiritual journey. Though they may feel profound at the time, they are most likely temporary. Gradual Awakening Tibetan Buddhism, which is noted as the original Buddhist path, follows the notion of gradual awakening. The original dharmic path involves gradually following a step by step path to gain higher consciousness which could potentially take eons over the course of multiple lifetimes. Gradual enlightenment refers to a process of spiritual growth and awakening that occurs gradually over time through consistent spiritual practice and self-reflection. Both together The reality is that both are true in their own way. Gradual and sudden awakening happen simultaneously. You should commit yourself to a slow growth process in your spiritual journey, reflecting and practicing everyday. However, if you’re serious about the spiritual path you will have moments of sudden awakening. These enlightening moments are profound bursts of insight, awareness, or wisdom. It is not a book knowledge you learn, rather it is a profound experience that appears in your awareness. Although these moments of awakening don’t last forever, they leave you one step closer to the divine. Multiple sudden awakenings are a key part of the gradual path and it’s important to reflect on and integrate awakening experiences into your life after a profound enlightenment. > discover what stage of awakening you’re in with our “Spiritual Awakening Quiz” The signs of spiritual awakening 1. You’ve had an awakening experience before If you’ve had an awakening experience in the past, this is a great sign that you’re beginning to wake up. The truth is that the awakening process includes a cycle between waking up and falling asleep again. Some days you might feel your consciousness expanding and others you feel miserable and cut off from the universe. The good news is, if you’ve ever had an awakening before you’ll likely have another in the future. The path to waking up will include many peaks, valleys, and awakenings along the way. 2. Disconnection from materialistic values and social norms During spiritual awakening, an individual may question their previous beliefs about success, happiness, and material wealth and begin to see these as less important in the larger scheme of things. You may have a growing detachment from the beliefs and values that have been imposed by society and shift towards a more inward and subjective understanding of reality. 3. You have increased intuition As you awaken, you may experience an increased sense of intuition. This can take the form of vivid dreams, inner guidance, or a heightened sense of knowing. This inner guidance comes from a growing connection with your true nature. The closer you get to your divine nature, the more its force will guide you. You begin to trust and follow your gut more, listening to the subtle messages you receive from your mind and body. This intuition can provide us with valuable insights and guidance as we navigate life, helping us to make decisions with added clarity and confidence. 4. You notice your perspective shifting Spiritual awakening often leads to a shift in perspective, causing us to see the world in a different light. This shift can lead to a greater appreciation for life’s simple pleasures, a deeper understanding of our own thoughts and emotions, and a greater sense of gratitude and joy. During the process of waking up, your perspective will change many times. Things you once took for granted become peculiar and things you once found important may seem unimportant to you later in your journey. As your awareness grows you may start to see the bigger picture, fitting observations and ideas into a bigger more divine paradigm like puzzle pieces fit into an infinite puzzle. 5. Dissociation from your body This one may sound strange, but you may start to disassociate from your body as your sense of self grows. As you awaken you may start to realize that reality isn’t quite as it seems. One major awakening you can have during your spiritual journey is that you are not your body. It’s possible to disidentify with your human form and identify with the greater divinity of the universe. As you draw closer to awakening and this mergence with the universe, you may start to feel dissociated from your body. You may also start to feel like you are observing a body or observing this human you call “yourself” or “me”. 6. You feel more at peace

20 Signs & Symptoms of Spiritual Awakening Read More »

Deep PEAT: What is Primordial Energy Activation & Transcendence?

What is deep PEAT? PEAT stands for Primordial Energy Activation & Transcendence. Deep PEAT is a therapeutic technique that can alleviate emotional conflicts and raise an individual’s conscious awareness, pioneered by Serbian psychologist and spiritual leader Živorad Mihajlović Slavinski. Before you get completely scared away by the mystical sounding name of PEAT let me assure you it is deeply grounded in reality. PEAT is just a fancy name for practicing non-duality. PEAT also goes by the names: “end of words”, “end of thought”, &”Satori Protocol”. The deep PEAT technique can help you process and overcome any situation or conflict that has emotional charge. It is especially useful for healing and accepting traumas. The Non-dual Nature of PEAT PEAT is founded upon a centuries old idea with roots in Buddhism, Hinduism, and Christianity. Despite its religious roots, PEAT really has nothing to do with religion and can be practiced by any individual of any culture or religious background. Deep PEAT is based on the philosophy of non-duality. Non-duality is the philosophy that everything in reality is one. The only separations and conflicts that we encounter are made up by the human mind. In a state of no-mind there are no separations, there is just the universe as a whole. PEAT takes into account this truth of non-duality and seeks to dissolve the conflict that is encountered by the individual. We as humans separate reality into polarities which inherently cause conflicts: These are examples of some basic polarities that cause a whole host of conflicts in most human beings lives. PEAT is amazing because it allows the individual using it to start to merge these polarities one by one. The PEAT process shows you the illusion of these polarities. With this new perspective and understanding, the conflict caused by the polarity starts to dissolve. Individuals who practice the deep PEAT technique start to release strong emotional charges in their life, leading to a greater sense of peace and well being. PEAT practice leads to a greater feeling of unity within the world and one’s life. Check out lifewithoutacentre.com’s deep dive into non-duality to learn more about non-duality if you’re a bit confused on the topic. How Does PEAT Work? Step 1 (Defining The Issue) Traditional PEAT is done with a PEAT processor. A processor is someone who has been trained in guiding others through PEAT. The PEAT processor starts the session by identifying the issue that the client wants to work on. For example the client might say they want to work on their self-consciousness. Step 2 (Identifying The Polarities) The next step in the PEAT process is identifying the opposite polarities of the problem. Every emotional conflict has 2 conflicting sides. You see, In order for there to be any conflict at all there must 2 sides fighting each other. We do this with ourselves in our own mind. For the issue of self-consciousness, the 2 sides could simply be: The key here is that they are opposite polarities. Step 3 (Taking Mental Snapshots) Using these 2 polarities, the client must take a mental snapshot of a moment in time where they felt each polarity. Ideally, the snapshot should be detailed and be highly emotionally charged. An example of the “being self-conscious” snapshot might be a memory of when the client felt especially self-conscious when they were bullied in high school. An example of “freedom from self-consciousness” could be a memory when they felt especially confident on a date a few weeks ago. The memory should be a specific moment in time. It’s important to set these snapshots up in as much detail as possible as we will be revisiting them quite a lot in the next steps. Step 4 (Feeling Both Polarities) Step 4 is the longest and most involved part of PEAT. The processor will guide the client back and forth between the polarities and snapshots associated with them. The PEAT processor will ask the client things like “what comes up in the self-conscious snapshot?” and “what does freedom from self-consciousness feel like in that moment?” The client will continually go back and forth between these polarities continually saying what comes up and what they see, think, and feel about each scenario. This may last a few minutes for basic issues or could go on hours for particularly deep problems. Step 5 (Things Start Changing) At some point the polarities or snapshots start to change in the mind. The snapshots might feel somehow different than they did before. This may be confusing or surprising for PEAT first timers Common things that happen during this step are: Step 6 (Merging Polarities) The end result of a PEAT processing session is the complete unification of the original polarities. Think of a Venn diagram. PEAT’s goal is to have both circles of the diagram to cross over each other more and more until they become one circle in the mind. This leads to a greater holistic understanding of the original issue at hand. The emotional charge behind both polarities (good and bad charges) are gone. PEAT leaves you in a pleasantly peaceful & neutral state. People that successfully merge their polarities around an issue are able to better deal with the issue in the future and from a more neutral and less (or not all) emotionally charged place. The original polarities are an illusion that the human mind creates. PEAT helps the human mind see the issue at hand completely. Here is a great example of a PEAT processing by certified PEAT processor Ivana: Variations of PEAT Self-processing PEAT does not have to be a guided experience. This is something that you can learn to do on your own (although it may be more difficult to learn on your own at first). Many choose this option for the sake of saving money and as a self exploration journey. At the end of the day, you know yourself best. Meridian points Some versions of PEAT involve using something called meridian points around

Deep PEAT: What is Primordial Energy Activation & Transcendence? Read More »

Discover the 6 stages of awakening and find out where you are in your spiritual journey.

This quiz will take only 1 minute to complete