PEAT

How to Use The Emotional Freedom Technique (EFT Tapping)

What is EFT? EFT stands for Emotional Freedom Technique. The Emotional Freedom Technique is a therapeutic method developed by Gary Craig that releases emotional energy and trauma by tapping specific acupressure points around the body. The tapping is often accompanied with a repeated mantra. EFT has roots in the ancient Chinese practice of “chi” and …

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Deep PEAT: What is Primordial Energy Activation & Transcendence?

What is deep PEAT? PEAT stands for Primordial Energy Activation & Transcendence. Deep PEAT is a therapeutic technique that can alleviate emotional conflicts and raise an individual’s conscious awareness, pioneered by Serbian psychologist and spiritual leader Živorad Mihajlović Slavinski. Before you get completely scared away by the mystical sounding name of PEAT let me assure …

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