vipassana

What Is Strong Determination Sitting in Meditation?

Strong determination sitting is one of the most powerful and potent forms of meditation for spiritual growth. It’s original purpose was to help serious spiritual seekers make breakthroughs faster by using a more intense form of meditation. Strong determination sitting meditation originates from the Pali term Adhiṭṭhān which translates to “determination” in English. Do you […]

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Vipassana Meditation: How To Do It

The greatest and oldest meditation technique for spiritual growth is vipassana meditation. The serious spiritual seeker will want to learn how to practice this type of meditation. What Is Vipassana Meditation? Vipassana meditation is a type of meditation developed specifically for spiritual progress and attaining spiritual insights. The word “vipassana” means “to see things as

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