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eyes rolled back during meditation
Why Do My Eyes Roll Back During Meditation?
If you’ve ever found yourself in a deep meditation and suddenly noticed your eyes rolling upward into your head you’re not alone. This is a real phenomenon that happens when entering deeper phases of meditation....
open your heart journal
57+ Best Journal Prompts For Heart Chakra Opening
The heart chakra is the gateway to self love, empathy, and emotional healing. When it’s blocked, we can feel disconnected from ourselves and others. Maintaining an open heart is important for living...
kundalini awakening symptoms
What Does Kundalini Awakening Actually Feel Like?
You’ve seen those videos online of people writhing around and shaking during a Kundalini awakening. But what does Kundalini awakening actually feel like? Like what does it really feel like to have...
heart chakra symptoms
7 Signs Your Heart Chakra is Opening (And How To Handle It)
The heart chakra, also known as Anahata, is the center of love, compassion, & connection. When it begins to open, you’ll start experiencing subtle (and sometimes not-so-subtle) signs that your heart...
spiritual meaning of bees
The Spiritual Meaning of Bees
Bees are sacred messengers, symbols of divine order, and carriers of deep spiritual meaning. If you’ve ever found yourself drawn to bees or noticed them showing up in your life, it’s worth...
the higher self
How to Communicate With Your Higher Self (Ultimate Guide)
If you’ve landed on this page, chances are you want to connect with your higher self. This guide is for spiritual seekers or anyone who wants to bridge the gap between their human experience and...
dream work
How to Practice Dream Work for Consciousness Expansion
The dream world isn’t just a place where your brain dumps the events of the day. It’s a spiritual playground we can both explore and use for consciousness expansion. Over the years, through experimenting...
indigo child
Indigo Children Explained: Common Traits & Purpose
Indigo Children, often described as intuitive, empathic, and spiritually gifted, are believed by many to represent a new wave of human evolution. Often related to the idea of starseeds, Indigo child are...
soul retrieval on self
Can You Perform A Soul Retrieval on Yourself?
Soul retrieval is often performed by a shaman or in a guided healing session. But you may have wondered “Can I perform a soul retrieval on my own?” Many people feel the call to reclaim lost parts of themselves,...
is astral projection real?
Is Astral Projection Real? Exploring the Truth
Have you ever felt yourself become more conscious in a dream? Or perhaps felt your body start to vibrate during meditation? You may have been on the cusp of astral projecting. You may have heard of people...

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