spirituality

7 Best Spiritual Retreats In California (Ultimate List)

Yearning for a little more mindfulness in your life? Or a connection with something bigger than yourself? California has you covered! The Golden State is a haven for spiritual retreats, offering something for everyone from stressed-out city dwellers to curious starseeds. Whether you’re a seasoned yogi or a complete beginner interested in meditation, there’s a retreat out there waiting to help you reconnect with yourself and nature. In this post, I’m sharing 7 of the coolest spiritual retreats California has to offer. We’ve got options for every budget and every spiritual seeker. So grab your yoga mat and let’s find your perfect California retreat! Nurture Your Spirit’s Top Picks: Retreat Location Duration Cost Focus 1) Yosemite Yoga, Meditation, & Nature Retreat Yosemite, CA 3 Days $500 Yoga & Meditation 2) Ananda Dhiira Yoga & Meditation Retreat Penn Valley, CA 5 Days $590 Yoga & Meditation 3) Mount Shasta Transformative Starseed Retreat Mount Shasta, CA 6 Days $2,000 New Age, Yoga 4) Live Healthy Christian Retreat San Marcos, CA 3 Days $649 Christian, Yoga 5) Revolutionary Technology Wellness Retreat Sierra Springs, CA 3 Days $699 Healing 6) Awaken, Energize, and Evolve Women’s Retreat Forrest Hill, CA 4 Days $1,900 Women, Awakening 7) New Moon Journey: Silent Meditation & Yoga Sierra Nevada Mts, CA 4 Days $1,400 Yoga & Meditation 7 Best Spiritual Retreats In California 1) Yosemite Yoga, Meditation, & Nature Retreat Immerse yourself in nature and rediscover yourself at this 3-day retreat near Yosemite National Park. Reconnect with your inner peace through daily yoga, meditation, and breathwork sessions suitable for all levels. Explore the beauty of Yosemite on a guided hike, and soak in the stunning mountain views from the retreat’s hot tub and yoga deck. This retreat also incorporates unique experiences like fire ceremonies, exploration of ancient Tantric practices, and inner child healing ceremonies. All vegetarian meals, snacks, and accommodation are included, making this a perfect opportunity to relax, rejuvenate, and celebrate the new you. Focus: Yoga & Meditation Location: Yosemite, CA Duration: 3 days Accommodations: Yes Price: From $500 Check it out here. 2) Ananda Dhiira Yoga & Meditation Retreat #2 on our list is a transformative 5 Day Meditation, Yoga and Wellness Retreat in Penn Valley, California. This retreat combines yoga, meditation, and naturopathic treatments to promote physical and mental wellbeing. Led by experienced teachers Didi Ananda Acira and Dada Diiptimanananda, you’ll deepen your meditation practice, learn healthy lifestyle habits, and enjoy delicious vegetarian meals. The retreat includes yoga classes, meditation sessions, nature walks, and even a day of juice fasting by the scenic South Yuba River. Whether you’re a beginner or experienced yogi, this retreat offers a chance to relax, rejuvenate, and connect with your inner self. Focus: Yoga & Meditation Location: Penn Valley, CA Duration: 5 days Accommodations: Yes Price: $590 Check it out here. 3) Mount Shasta Transformative Starseed Retreat This transformative retreat in Mount Shasta, California is calling all starseeds! Guided by expert facilitators, delve into ancient wisdom and unlock the secrets of light language, energy healing, and multidimensional activations. Explore your soul’s journey through past life regressions and Akashic Record readings. At night, engage in CE5 meditations under the majestic starry sky. Immerse yourself in the breathtaking beauty of Mount Shasta and reconnect with nature. This all-inclusive retreat includes delicious organic meals, comfortable accommodations, and daily yoga and meditation classes. Focus: New Age, Yoga, & Meditation Location: Mount Shasta, CA Duration: 6 days Accommodations: Yes Price: From $2,000 Check it out here. 4) Live Healthy Christian Retreat Disconnect from daily life and reconnect with your faith at this 3-day Christian retreat in San Marcos. Immerse yourself in the beauty of Southern California’s nature and find peace amidst serene gardens and starry nights. This all-inclusive retreat offers a variety of activities to nourish your soul and body. Enjoy Christian yoga classes, a cacao chocolate ceremony, invigorating hikes, and relaxing dips in the saltwater pool or luxurious hot tub. Savor delicious organic farm-to-table meals prepared with fresh, local ingredients. In the evenings, gather around the campfire for shared stories, inspirational talks, and live guitar music. This retreat is perfect for those seeking a Christ-centered approach to wellness and relaxation. Focus: Christian, Yoga Location: San Marcos, CA Duration: 3 days Accommodations: Yes Price: $649 per person Check it out here. 5) Revolutionary Technology Wellness Retreat This private retreat caters to individuals or groups and offers a unique blend of yoga, somatic therapies, and biofeedback modalities like sound healing beds and crystal labyrinths. Enjoy personalized attention with a customized program created just for you after a pre-retreat consultation. Explore a variety of wellness activities including meditation, yoga, and intuitive readings. Learn about the latest advancements in healing technologies and experience them firsthand. All-inclusive packages are available, including delicious vegan meals and comfortable accommodations. Discover deep healing, reconnect with yourself, and find peace in nature at this transformative retreat. Focus: Healing Location: Sierra Springs, CA Duration: 3 Days Accommodations: Yes Price: $699 Check it out here. 6) Awaken, Energize, and Evolve Women’s Retreat Escape to the tranquility of Foresthill, California for a transformative women’s retreat designed to awaken your inner power, energize your spirit, and guide you on a journey of self-discovery. Immerse yourself in the serene beauty of Mountain Shadows Retreat and connect with like-minded women during this four-day experience. Through daily yoga and meditation sessions, empowering workshops, and introspective activities, you’ll gain valuable tools and insights to enhance your personal growth. Whether you crave clarity, inspiration, or a break from your routine, this retreat offers a supportive space to explore your potential and return home feeling empowered and ready to embrace a new chapter. Focus: Women, Yoga, & Awakening Location: Foresthill, CA Duration: 4 days Accommodations: Yes Price: From $1,900 Check it out here. 7) New Moon Journey: Silent Meditation & Yoga Retreat Bask in the beauty of the Sierra Nevada Mountains on a 4-day journey of inward exploration at a silent meditation and yoga retreat in California. This all-inclusive experience is designed to demystify meditation and silence, allowing you to tap into your inner peace and cultivate a deeper connection with yourself and nature. Through daily yoga practices, meditation techniques, sound therapy, and forest

7 Best Spiritual Retreats In California (Ultimate List) Read More »

7 Best Spiritual Retreats In Arizona (Ultimate List)

Feeling a little burnt out lately? Maybe your soul needs a recharge? Yeah, me too. That’s why I’ve been on the hunt for the perfect Arizona retreat to unplug, reconnect, and maybe even find a little inner peace (wouldn’t that be nice?). Arizona’s stunning landscapes and spiritual vortexes seem like the ideal spot to do just that. So, buckle up because I’ve compiled a list of the 7 Best Spiritual Retreats in Arizona to help you find your perfect soul-cleansing escape! From luxurious yoga retreats in Sedona to budget-friendly meditation getaways, there’s something for everyone on this list. Let’s dive in and find your zen in beautiful Arizona. Looking for spiritual retreats all over the US? Check out the 7 Best Spiritual Retreats In The US. 7 Best Spiritual Retreats In Arizona #1 Yoga, Vortex, Healing, & Activations in Sedona Retreat Best Spiritual Retreat In Arizona This is a 5-day retreat in Sedona, Arizona that focuses on yoga, meditation, and spiritual awakening. Led by Diane Leilani Cline, the retreat incorporates Kundalini yoga, meditation, sacred ceremonies at Sedona vortexes, and sound healing with crystal bowls. It is designed to help you find your inner purpose, release past issues, and achieve a higher state of being all in the beautiful surroundings of Sedona, Arizona. Noteworthy for: Best spiritual retreat in Arizona Location: Sedona, AZ Duration: 5 days Accommodations: Yes Price: $1,777 Check it out here. #2 Horseshoe Bend And Antelope Canyon 4-Day Yoga Retreat Best Yoga Retreat in Arizona Immerse yourself in the beauty of Arizona with this 4-day yoga retreat. You’ll practice daily yoga classes, enjoy guided meditations, and get pampered with a massage. Explore stunning natural wonders like Horseshoe Bend and Antelope Canyon, with included excursions and activities like kayaking and paddle-boarding. Delicious vegan meals and comfortable accommodations at a luxurious retreat house with incredible views are all included. Noteworthy for: Best yoga retreat in Arizona Location: Page, AZ Duration: 4 days Accommodations: Yes Price: $2,375 Check it out here. #3 Solo 14-Day Meditation & Hiking Retreat Best Retreat For The Price Seeking a silent meditation retreat in Arizona? The Savanna Hermitage offers a unique opportunity to deepen your yoga and meditation practice in solitude. Nestled in the Chiricahua Mountains, this eco-conscious retreat features self-guided practice and optional guided hikes led by the host. Immerse yourself in nature and reconnect with yourself at this all-inclusive retreat. Noteworthy for: Best retreat for the price Location: Chiricahua Mountains, AZ Duration: 14 days Accommodations: Yes Price: $300 Check it out here. #4 Women’s Heart Awakening And Self-Love Retreat Best Women’s Retreat In Arizona This 4-day program by Monumental Meditation is designed to help you reconnect with yourself through yoga, meditation, and exploration of the natural world. Led by a team of experienced instructors including a licensed counselor, you’ll participate in daily yoga and meditation sessions, explore Slot Canyons and Horseshoe Bend, and kayak on Lake Powell. Relaxing evenings include sound healing sessions, stargazing, and delicious organic meals. This intimate retreat is limited to five participants, creating a safe space for self-reflection and connection with nature. Noteworthy for: Best Arizona retreat for women Location: Page, AZ Duration: 4 days Accommodations: Yes Price: $2,995 per person Check it out here. #5 Connect Men’s 4-Day Sedona Retreat Best Men’s Retreat In Arizona This 4-day program promises to activate your “higher self” and cultivate inner peace through meditation, breathwork, and exploration of the Sedona landscape. Release negative beliefs and emotional blockages, learn practical tools for living a more balanced life, and forge connections with other men seeking growth. This retreat is perfect for men seeking self-discovery and a renewed sense of purpose. Noteworthy for: Best Arizona retreat for men Location: Sedona, AZ Duration: 4 Days Accommodations: Yes Price: $899 Check it out here. #6 Affordable Reset 2-Day Sedona Retreat Best Weekend Retreat In Arizona This gentle retreat is designed to help you unwind and recharge in a peaceful natural setting. Whether you come alone or with a companion, you’ll have plenty of time to relax and receive personalized healing treatments based on your needs. Dr. Fe will guide you through your experience, helping you choose the modalities that are best for you. With comfortable accommodations and delicious meals included, all you have to do is show up and be ready to receive. Noteworthy for: Best weekend retreat in Arizona Location: Sedona, AZ Duration: 2 days Accommodations: Yes Price: From $350 Check it out here. #7 Vita Pura Sedona Luxury Retreat Best Luxury Spiritual Retreat In Arizona Immerse yourself in luxury and wellness at a 5-day yoga retreat in Sedona, Arizona. Vita Pura Yoga leads this all-inclusive experience, combining daily hikes in the Red Rocks with restorative yoga classes and breath-work workshops. You’ll stay at the 4-star Hilton Resort at Bell Rock, enjoying delicious meals and stunning scenery. Whether you’re a yoga beginner or a seasoned practitioner, this retreat promises relaxation, rejuvenation, and a deeper connection to yourself and nature. Noteworthy for: Best luxury retreat in Arizona Location: Sedona, AZ Duration: 5 days Accommodations: Yes Price: From $3,229 Check it out here. Wrapping up Those are the 7 Best Spiritual Retreats in Arizona, offering a taste of everything from luxurious yoga and meditation to budget-friendly self-discovery journeys. Whether you’re seeking a solo adventure or a chance to connect with others, there’s a perfect retreat waiting for you in Arizona’s magnificent desert landscapes. Now, all that’s left to do is pick your adventure, pack your bags, and get ready to reconnect with yourself and the beauty of the natural world. Namaste!

7 Best Spiritual Retreats In Arizona (Ultimate List) Read More »

7 Best Spiritual Retreats In the US (Ultimate List)

Feeling a little burned out lately? Does your spirit need a recharge or is your soul craving a serious dose of sunshine (or maybe some cozy mountain vibes)? Yeah, me too. That’s why I’ve been exploring the most incredible spiritual retreats across the US. There are some seriously amazing options out there! From exploring ancient wisdom in Tennessee to reconnecting with your inner goddess in Hawaii (yes, please!), this list has something for everyone. Whether you’re a seasoned yogi or just dipping your toes into the world of spirituality, there’s a retreat waiting to welcome you with open arms (and maybe a delicious vegan meal). So grab a cup of tea and let’s dive into the top 7 Spiritual Retreats in the US. Each description will give you the lowdown on location, price, and what makes it special. These are the best spiritual retreats in the US today. 7 Best Spiritual Retreats In The US #1 Awake Goddess Yoga Retreat Awake Goddess blends yoga, movement, and self-reflection to help you reconnect with your wild side. Through workshops, hikes, and delicious organic meals, you’ll explore the four elements and archetypes: Wise Woman, Lover, Warrior, and Enchantress. This is more than a retreat; it’s a transformative journey of self-discovery. Noteworthy for: Best spiritual retreat for women Location: Kealakekua, Hawaii Duration: 5 days Accommodations: Yes Price: From $1,487 Check it out here. #2 Isha Inner Engineering Retreat Immerse yourself in a transformative experience at the Isha Institute of Inner-sciences in Tennessee. This 4-day retreat offers guided meditations, yoga postures, and insightful talks to enhance your well-being. Learn the powerful Shambhavi Kriya meditation and discover a path to inner peace amidst the serene atmosphere of the Cumberland Plateau. Early bird discounts available! Noteworthy for: Best for a mental and personal reset Location: McMinnville, Tennessee Duration: 4 days Accommodations: Yes Price: $950 Check it out here. #3 Yoga and Ayurveda Retreat in Puerto Rico Unwind and rejuvenate in beautiful Isabela, Puerto Rico on this 5-day retreat. This unique program combines Yoga and Ayurveda for a holistic approach to wellness. Enjoy daily yoga sessions, personalized consultations with Ayurvedic specialists, and delicious vegan meals. Relax in your private beachfront accommodation and soak up the peace and quiet of the Caribbean. This retreat is ideal for those seeking to improve their physical and mental well-being. Noteworthy for: Most powerful yoga retreat Location: Isabela, Puerto Rico Duration: 5 days Accommodations: Yes Price: $1,975 Check it out here. #4 The Art of Living Premium Retreat Escape to the Blue Ridge Mountains and find deep peace at the Art of Living Premium Retreat. This 3-night/4-day program teaches you powerful breathing techniques and meditation practices to reduce stress, anxiety, and depression. Learn from experienced instructors and enjoy delicious vegetarian meals, all surrounded by the beauty of nature. Special bonus: Book 21 days in advance and save 10%! Dates are available throughout the year, with a unique opportunity to learn from the Art of Living founder, Gurudev Sri Sri Ravi Shankar, in July. Noteworthy for: Most well rounded retreat Location: Boone, North Carolina Duration: 4 days Accommodations: Yes Price: From $918 Check it out here. #5 Kalani Big Island Retreat Center Escape to paradise and reconnect with yourself at Kalani Retreat Center on the Big Island of Hawaii. This holistic retreat offers a variety of experiences to rejuvenate your mind, body, and spirit. From yoga and meditation classes to artistic workshops and dance sessions, there’s something for everyone. Relax in their ocean view cottages and experience the beauty of Hawaii while nourishing your well-being. Noteworthy for: Best for the price Location: Hilo, Hawaii Duration: any length (you choose) Accommodations: Yes Price: From $274 Check it out here. #6 Key West Relaxed & Refreshed Retreat Escape to paradise and rejuvenate your mind, body, and spirit at a relaxing yoga retreat in Key West, Florida. This 4-day retreat offers daily yoga classes, with styles ranging from beginner-friendly Hatha to invigorating Vinyasa flows. You’ll also enjoy a private session tailored to your needs, which could include yoga, meditation, breathwork, or even sound healing. In between sessions, unwind by the pool, explore the charming town, or embark on an unforgettable ocean adventure. This retreat is ideal for those seeking to unplug, reconnect with nature, and return home feeling refreshed and transformed. Noteworthy for: Most naturally stunning Location: Key West, Florida Duration: 4 days Accommodations: Yes Price: From $3,999 Check it out here. #7 Esalen Institute California Retreats Immerse yourself in a world of exploration and transformation at the Esalen Institute, a non-profit retreat nestled in Big Sur’s stunning wilderness. Since 1962, Esalen has been a pioneer in the human potential movement, offering workshops on a vast array of topics – from creativity and leadership to spirituality and the mind-body connection. Find your perfect workshop, soak in the natural hot springs, and discover your full potential amidst breathtaking scenery. Noteworthy for: Those who just want to dip their toe into spirituality Location: Big Sur, California Duration: multi-day retreats Accommodations: Yes Price: From $540 Check it out here. What Should I Expect At A Spiritual Retreat? Every retreat will be different. Some have focuses on spiritual practices, others have lectures, while some others focus on relaxation. Come into your retreat with an open mind and go with the program. You can expect all of the retreats on this list to have some sort of structure and schedule. You should expect some scheduled programs and some free time with which you can do whatever you want with. Be prepared for some structure. You should also expect there to be other retreatants at your retreat center. Be prepared for community and groups during your stay. You’ll likely connect with others on similar journeys, fostering a sense of community and shared purpose. Expect a possibility of inner transformation on your retreat. There will opportunities for self reflection and inner growth. It’s important to go into these experiences with an open mind and humility. Remember: Every retreat is unique. Be sure to research the specific retreat you’re interested in to understand its focus, schedule, and offerings. Conclusion Remember, these are just a starting point – there are countless incredible retreats waiting to be discovered. So do

7 Best Spiritual Retreats In the US (Ultimate List) Read More »

161+ Best Spiritual Captions For Instagram (Ultimate List)

We’ve all been there, ready to post that stunning Instagram photo from a truly spiritual experience only to have no idea what to caption it. Sharing this experience with others online is difficult and finding the right words to describe it is hard. You want the caption to convey true spirituality but you don’t want it to be cheesy. You want a truly unique caption that embodies all of the spiritual juice that your divine experience was to you in a concise one or two sentences. Creating captions can be hard, so I did the hard work for you coming up with 162 different ideas for your Instagram captions, bios, and quotes. 33 Best Spiritual Captions For Instagram 25 Quotes By Spiritual Teachers 25 Captions For Spiritual Awakening 30 Spiritual Bios For Instagram 25 Spiritual Captions For Girls 25 Spiritual Captions For Guys Conclusion Surely one of those captions will live up to the spiritual splendor of the moment you’re sharing on Instagram. Post with the confidence of an awesome spiritual caption. Best of luck on your journey spiritual seeker!

161+ Best Spiritual Captions For Instagram (Ultimate List) Read More »

What Is “The Veil” In Spirituality?

If you’ve ever explored spirituality you’ve definitely heard of “the veil”. If you’re anything like me you were confused about what “the veil” is the first time you heard about it. Let’s dive into what this term really means and help you understand the spiritual concept better. What is “the veil”? “The veil” refers to the unseen barrier that separates our ordinary limited consciousness from the higher, more profound consciousness of existence. The veil is a metaphor for what separates ordinary consciousness from expansive and infinite consciousness. Our human brains weren’t meant to always be one with God and the universe, otherwise we wouldn’t be able to function in everyday life. If there was no veil between higher and lower consciousness we’d all be too blissed out to bother eating, drinking, and paying rent. When we have a spiritual awakening we pierce through this veil. Spiritual awakenings allow us a peak behind that veil into greater consciousness. The terms “piercing the veil” and “spiritual awakening” are basically synonymous with each other. Spiritual awakening is founded on the idea of connecting with higher consciousness. The veil is the limiting factor which keeps us from connecting with that higher consciousness. Why Does The Veil Exist? The veil exists for a very specific and explainable reason. The veil keeps us from transcending our human incarnate form. Why? According to some traditions we (either as individual spirits or as God itself) chose to experience life in a limited form as a human being. There are certain lessons we need to learn in a physical human life. If the veil didn’t exist our consciousness would simply merge back with infinite universal consciousness. This would make the experience of being a limited human impossible to have. For God to be truly omnipotent and infinite then they have to know what it’s like to have limited consciousness. So in this sense you are literally God experiencing limited consciousness. What does thinning the veil mean? “Thinning the veil” is a term referring to moments when we come closer to the divine. The boundary between our limited form and greater consciousness thins. The veil thins when we have spiritual experiences and come close to God. Certain locations around the world are said to have thinner veils. These also happen to be the most spiritual places where many are said to have had profound experiences and connections with higher consciousness. What Does Piercing The Veil Mean? Piercing the veil is the term used to describe when you break through your limited consciousness into a state of spiritual awakening. We pierce the veil when we have a spiritual awakening. You can think of piercing the veil as creating a portal to higher consciousness. You’re destroying the boundary between your limited awareness and expanded divine consciousness when you pierce the veil. How To Pierce The Veil Piercing the veil isn’t just about glimpsing the unknown, it’s about evolving beyond our spiritual limits. Peaking beyond the veil or spiritual awakening is one of the most blissful, awe inspiring, and jaw dropping experiences you can have as a human being. You’re probably thinking that this sounds awesome and you want to experience it yourself. So how do you pierce the veil and enter into greater consciousness? There are several pathways to peaking beyond the veil laid out by dozens of ancient traditions. Just about every major religion today has a mystical pathway to spiritual awakening. see my article, “The Mystical Traditions of Every Major World Religion” I recommend you dive into one of the many established spiritual traditions with a path to spiritual awakening. You may also want to find a spiritual mentor to guide you on this journey as well. There is no one right path to spiritual awakening and there are so many different things that can cause you to pierce through “the veil”. see my article, “What Causes a Spiritual Awakening?” for more information. Conclusion Though at first appearance the terms “the veil” and “piercing the veil” may seem confusing they both have to do with spiritual awakening. The veil is simply the thing that keeps our limited consciousness limited and when we pierce it we enter into greater consciousness. I wish you the best on your journey to peaking beyond the cosmic veil and awakening into divine consciousness spiritual seeker!

What Is “The Veil” In Spirituality? Read More »

7 Easy Ways To Nurture Your Spirit

So, you want to nurture your spirit and grow that divine part of you but you’ve run out of ideas. When you hit spiritual roadblocks it may be time to try a new practice to continue your spiritual growth. Here are 7 practices you may want to instill in your life to reignite your spiritual growth. 7 easy ways to nurture your spirit 1. Practice mindfulness My favorite practice for spiritual growth is simply mindfulness. I love mindfulness because you can bring it into just about anything you’re doing. Have to walk the dog? Or clean the dishes? Bring some mindfulness into it and it now becomes your spiritual practice. When you’re bringing yourself in the present moment you are nurturing your spirit. Becoming aware of whatever it is you’re doing will feel infinitely better than doing it unconsciously. “Mindfulness Meditation: What It Is & How To Do It” 2. Spend time in nature Nothing fills my spirit more than taking quality time in nature. Living near a park or somewhere with nature is so important to my well being. Living in the modern world we can get disconnected from our roots and the Earth. Getting outdoors will reconnect and ground you. Getting outside and simply walking around is a great spiritual practice for people who need to ground themselves. If you’re feeling anxious and too “high off the ground” spiritually, outside time will be great for grounding you. 3. Spiritual journaling Try establishing a practice of writing down your spiritual growth, insights, and thoughts throughout the week. Take a few days and establish a journaling habit. This will have many benefits on your spiritual growth. Journaling allows you to see patterns in your consciousness and life that you might not have seen before. Writing down the things that happen in your brain and life will help you have more insights into your spiritual growth. Journaling is also awesome for looking back at where you were in the past. How do you know how much you’ve grown if you don’t remember where you were in your journey last year at this time? “How to Journal For Spiritual Growth & Awakening (5 Prompts)” 4. Try chanting a mantra Mantras have been used by many spiritual traditions all over the world for communing with the divine and nurturing the spirit. Chanting a mantra has many spiritual benefits and purposes. Chanting a mantra has been proven to relax the mind and release stress from the body. Chanting can be a way to ground your awareness and foster mindfulness through the power of sound. Certain mantras are said to help you commune with God and merge with divine love and consciousness (such as the hare krishna mantra). 5. Start a meditation habit Nothing like some good ol’ fashioned meditation. It is the most ancient and straight forward spiritual practice there is. Taking time to come fully into the present moment and experience what is happening here now. Establishing a habit of meditation will give you the most growth and benefits. Meditation not only helps us relax the mind, but also helps us nurture our spirit. Clearing the mind is one way to foster our spirit. If a meditation habit seems a bit daunting try starting with just 5 or 10 minutes at the beginning or end of your day. “How To Meditate For Spiritual Awakening” 6. Practice Yoga You can take the meaning of Yoga one of two ways: 1. Yoga as in the ancient techniques and philosophies practiced by Indian Sages to attain enlightenment. or 2. Yoga as in the body postures and stretches practiced in the West. Either one of these interpretations of yogic practice will be sure to spice up your spiritual routine. Be warned though, there are dozens of different yogic philosophies each with different teachings and practices. It can get a little overwhelming! 7. Listen to your favorite spiritual teacher If you’re really feeling tired and lazy, nothing beats listening to a Ram Dass or Alan Watts lecture on YouTube. Whoever your favorite spiritual teacher is, taking some time to learn the philosophy can do a lot of good for your spirit. I consistently find myself having new insights after listening to lecture or clip of my favorite guru. (My favorite is Ram Dass) Conclusion There are so many ways to nurture your spirit. In fact there are nearly infinite ways for you to do spiritual practice. Try out a few of these ideas and most importantly listen to your heart and intuition. If one of these practices feels better for you than another, go with that for a while until you’re ready to try something else. Best of luck on your spiritual journey!

7 Easy Ways To Nurture Your Spirit Read More »

How to Journal For Spiritual Growth & Awakening (5 Prompts)

We’ve all heard the purported benefits of journaling but can it help you awaken spiritually? Well, the hype does have some truth to it. Journaling has many benefits for your spiritual growth which we’ll be uncovering today. I’ll also show you how to journal for spiritual growth properly and give you a few special prompts to try for yourself. Benefits of journaling for spiritual growth Journaling has several spiritual benefits. If you’re struggling to find the motivation to journal, then take a look at the possible benefits that await you. 1. Tracking spiritual insights If you’ve ever had a spiritual awakening you know it’s a profound experience that cannot be described in words. However, after an awakening experience it’s important to remember what happened and why. Journaling about your spiritual experiences and insights is important so you don’t forget later on about the important spiritual information that flashed into your consciousness. Journaling allows you to keep a record of those insights to look back on in the future. 2. Journaling helps with shadow work Journaling can allow you to peak into your subconscious and shadow self. When you write out your thoughts and feelings you may find patterns and hidden things that you wouldn’t normally see. Writing out these thoughts and emotions will give you a peak under the curtain. Going back to read old journal entries can be very helpful when doing shadow work and work on your subconscious. 3. Journaling helps you process your emotions Emotions are a very important part of spiritual growth as our emotions are what motivate us most and signal things to your mind and body. Writing out how certain things, situations, and experiences made you feel will give spiritual insights around those things. Emotions are the primary factor in our astral selves, so emotional work can aid in the growth and balance of our astral bodies. 4. Creating a record of your spiritual progress Journaling allows you to create a record of your spiritual journey. Any time you have a new insight, struggle, or experience write it down. When create a progress record you can look back at previous entries to see how far you’ve come and know that you are making real progress. Having those past entries can help you realize lots of important things later on as well. 5. Journaling helps you get clear When you have a mess of thoughts and emotions all meshing together journaling can help you get clear. Writing out your thoughts and emotions will allow you to begin sorting it out in a less chaotic way. When you get clear on what it is you are feeling and thinking, you can begin changing them. Journaling is one way to bring those muddled thoughts and emotions to the forefront to be seen and processed. Becoming aware of the way you think and feel can lead to spiritual growth by itself. How to journal for spiritual growth So journaling can help with your spiritual growth, great! But how exactly should I go about doing that? 1. Decide when you’re going to journal When are you going to journal? How often are you going to journal? Decide on if journaling is going to be a daily habit, weekly habit, or simply when major events and insights occur. For some creating a habit is best or else they’ll never journal. A daily or weekly habit of journaling also helps to create a consistent record of your experiences and growth. However other people like myself struggle to maintain a journaling habit. The best bet for you is to keep your journal next to your bed and simply write when you feel inspired or when something important needs to be written down. What style fits best for you? 2. Use specific prompts to maximize your insights Free style writing is great and can have awesome benefits by itself. However, if you want to get specific with journaling for spiritual growth you may want to consider using journal prompts. These are questions that you ask yourself and answer in your journal on a consistent basis. Check out the prompts below for examples of some great questions to ask yourself when journaling. 3. Reflect on past entries One of the most important parts of journaling is going back to read old entries. Reading you’re past journal entries gives you insight into your past and may help you connect the dots for your present situation. This is why it’s important to journal when major life events and traumas happen. Past journal entries also show you the progress you’ve made and how far you’ve come. So take some time every once in a while to read a couple entries from the past. 5 journal prompts for spiritual growth and awakening 1. What spiritual insights or experiences can you recall from today? This is a great prompt for people who want to document their spiritual growth without too much structure. 2. When could you have been more mindful/aware today? This prompt helps you find where in your day you’re being unconscious and helps you become more aware of where you could bring more consciousness into your life. 3. Where in your day did you find your spirit feeling most light and joyful? A great prompt to find what nurtures your spirit so you can do more of that thing in the future and foster your inner growth. This is also great for fostering a bit of gratitude from your day. 4. How do you want your future life to look? How would you feel in this future? This question helps you look from your present perspective into the future to get inspired. The goal of this prompt is to help you visualize an inspiring future where your spirit is full and you’re excited for the day. 5. What are 3 things you’re most thankful for today? An oldie but a goodie. Fostering gratitude and love is so important for nurturing your spirit. A simple prompt like

How to Journal For Spiritual Growth & Awakening (5 Prompts) Read More »

How To Find A Spiritually Awakened Partner

Finding a good partner in today’s dating pool is tough. On top of all of the other qualities you might be looking for (good looks, kindness, authenticity) you also want someone who is spiritually developed. But finding an awakened and conscious partner is no easy feat. This is because there are simply very few people who are on the path towards spiritual growth and awakening. So how do we go about finding a spiritually developed partner? Luckily, there is hope. Let’s dive into how you can find your spiritual honey. How To Find a spiritually awakened partner 1. Meeting through spiritual retreats & events If you’re a more hands on kind of person and want to take your destiny into your own hands you can go out of your way to attend spiritual retreats and events. Where do you think you’re going to run into more spiritually conscious people? That’s probably where you want to start looking. Attending meditation, yoga, or awakening retreats you will be surrounded by people pursuing spirituality. Make an effort to schedule a few of these types of things every year so you can meet these types of people. You can find spiritual events in your city or country by searching SpiritualEvents.com or by doing a simple google search. You might be surprised how many events show up! There are other events and organizations that will have more spiritually developed people such as Psychedelic Societies in your home city. You can also try going to a local ISKCON temple or Zen center. Try attending local meditation and yoga classes. You’ll be much more likely to meet spiritually conscious people there than randomly at the grocery store. 2. Spiritual dating sites Another way to get directly into the spiritual dating pool to meet an awakened partner is through online dating. There are several dating sites that have been specifically made for people like you. ConsciousSingles.com Online dating isn’t just for the regular unconscious people of the world. ConsciousSingles.com is a site exclusively for people who are spiritual and conscious. The age demographics for ConsciousSingles.com is a bit older, so this site is ideal if you’re someone who’s 30+ searching for a partner. There are very few members younger than 30 on the site. Another benefit is that ConsciousSingles.com is part of the Conscious Dating Network which means you’ll also be matched with people from other spiritual dating sites like SpiritualSingles.com. This site is great for all nationalities but has a greater number of international users, so if you’re outside the US you may want to try ConsciousSingles.com MeetMindful.com If you’re on the younger side and want to try online dating to find a partner on the spiritual path then MeetMindful.com is perfect. Meet mindful is for people who want genuine connections, are interested in a mindful way of life, and are more in tune with spirituality. Around 78% of users are from the US, there are more female users than male users on meet mindful, and most users are between 25-34 years of age. Use those statistics as you will to help make your decision. 3. Manifest them Another option is to manifest your partner into your life. No really… We won’t get too woo woo crazy about it but let’s talk about how to manifest your spiritual partner in concrete and understandable terms: The first step in this process of manifesting your ideal partner is setting an intention of finding your ideal partner. You need to get serious about finding that perfect mate and put that intention out into the universe. The second step is to get clear on what it is you want. Get specific about what kind of partner you want. Write it down, what is everything you want in your awakened partner. When we get clear on what we want we’ll start to see it better when it actually shows up in our life. The third step to manifesting your spiritual dream partner is to live with the belief that your soulmate is coming. You can enhance this step using visualizations of what it will be like to have found that partner. The fourth step is to act as if it is coming. Take the actions in life as if you know that the future you want IS coming. Do the inner work to be the best partner. Prepare yourself for the future knowing your partner is coming into your life. The final step is to surrender. Give up control and let the universe do the rest. Let go of how or when it will happen while simply knowing that that person you desire is coming into your life. 4. Let go and trust the universe The last thing I’d suggest is sending an intention of what you want into the universe and letting go completely. My most profound experiences in life occur when I simply surrender. Though you may be in a hurry or feel anxious to find that perfect spiritual partner, it’s best to be patient and allow them to come to you at the universe’s pace. In the grand scheme of things the things that are meant for you will come to you and the things that aren’t won’t. Trust that the universe will provide you with what you need when you need it. If you’ve been struggling to find someone for a while, maybe that’s a sign for you to surrender. You’d be surprised what might happen. Worrying That A partner Isn’t “spiritual enough” You might also have a worry that a current partner or prospective partner isn’t spiritual enough. I know I’ve worried about that in my past relationships. Though having a partner who is on the same page spiritually is great, it isn’t necessary for your journey to awakening. Your journey is deeply personal and not reliant on having a spiritual partner. The important thing is finding a partner who respects your passion for spiritual growth and awakening. If they don’t share that same passion that

How To Find A Spiritually Awakened Partner Read More »

11 Most Spiritual Locations In The US

I’m going to be moving cities within the next 2 years and I was curious to find out where the most spiritual cities in the US are. After all, I want to be surrounded by like minded spiritual seekers and of course beautiful nature and wildlife. I came to find out that there are dozens of spiritual communities all over the United States. Whether you’re looking for a spiritual vacation spot or a city to move to with a large spiritual community, this is the resource that can help you find it. Here’s the list I came up with using my specialized rating system: The spirituality score was determined by evaluating the number of spiritual locations and businesses in the area. For example: meditation centers, Hindu temples, Ram Dass gatherings, & retreat centers were all accounted for. The nature score was determined by the diversity and amount of nature around the area. Things like parks, nature reserves, and type of climate were taken into account. The community score was determined by population size and friendliness. Cities with more spiritual community oriented spaces and centers received a higher score. 1. Maui, Hawaii The second largest of the Hawaiian islands, Maui, is a spiritual oasis in the Pacific. Home to the late Ram Dass for 15 years before his death, Maui hosts one of the largest spiritual communities in the world. A large spiritual community was established in Maui when Ram Dass retired on the island in 2004 bringing spiritual seekers flocking there years after. Today you can find dozens of retreat centers, yoga studios, meditation centers, and more that are well established on Maui. Apart from the large spiritual community there is an abundance and diversity of wildlife on the island to explore and bask in. With perfectly warm weather all year round, Maui is truly a peaceful oasis. Notable locations: Temple of Peace Healing Sanctuary, Maui Dharma Center, & Hanuman Maui 2. Sedona, Arizona Sedona, Arizona has long been held as a deeply spiritual location in the US. This location is known as one of the most powerful spiritual energy vortexes in the world. Visitors say you can feel the difference in the energy of Sedona. The powerful energy flowing through Sedona is said to be deeply healing, making this location a prime place for spiritual cleansing and healing. There is an abundance of healers, retreat centers, and spiritual businesses in the area. Sedona is particularly well known for the number of psychics and mediums located there as well. Apart from the incredible spiritual energy and community in Sedona, this location is in the heart of Coconino National Forest. The weather is warm to hot all year round and hosts beautiful subtropical and semi-arid wildlife. Notable locations: The Global Center for Christ Consciousness 3. Island of Hawai’i The largest Hawaiian island finds its way to #3 on the list as a spiritual and natural hub. Though there are less spiritual centers than Maui, the big island has a deep spiritual community and is much more affordable than Maui. The Hawaiian islands are believed to be infused with an abundance of prana or spiritual energy, specifically on the western Kohala Coast. The idea that the Island of Hawai’i is an energetically healing place is rooted in the ancient Hawaiian culture even before Westerners settled the island. There are several ecolodges that connect spirituality with the beautiful nature of the big island. The islands also hosts several spiritual, meditation, and retreat centers. Notable locations: Center for Spiritual Living & Konalani Yoga Ashram 4. Ojai, California The first California location to make the list is the small town of Ojai. This town is known for its deep spiritual traditions and is believed to be another great energy vortex. Thousands of years ago Native American tribes believed Ojai to be a spiritual energy hub and to this day psychics, healers, and spiritual seekers find it to be powerfully spiritual place as well. One location is thought to be a particularly powerful place to meditate: Meditation Mount. Ojai as a whole is surrounded by beautiful mountains and forest as well as being home to several spiritual centers. Notable locations: Meditation Mount & The Krishnamurti Center 5. Gainesville, Florida Gainesville, Florida gained it’s spiritual reputation in the 70s as a haven for new agers and hippies. Since then it’s grown into a matured spiritual hub surrounded by palm trees and several state parks. There are plenty of meditation, spiritual, and retreat centers around the area to explore and get your spirit filled for the day. Gainesville also hosts many spiritual groups such as the “Philosophical Self Inquiry Group”. Though there are many spiritual hubs scattered around Florida, Gainesville appears to be the largest in the state. Gainesville, FL is also home to beautiful wildlife, warm weather, and an affordable cost of living. Notable locations: Temple of The Universe & Tu Viện A Nan Buddhist Temple and Statue Park 6. Joshua Tree, California Joshua Tree is thought to be one of the most powerful spiritual locations in the US. This town is thought to be able to balance your spiritual energies and was considered sacred land by the native inhabitants. With this powerful spiritual energy inhabiting Joshua Tree, many spiritual seekers and healers have opened up centers and businesses in the area. Joshua Tree, CA is home to a few spiritual centers, though significantly less than other locations on the list. On top of all that, Joshua tree is located in one of the most beautiful national state parks with 3 different ecosystems & 57 mammalian species. This town is also one of the most affordable towns in a state known for a high cost of living. Notable locations: Institute of Mental Psychics 7. Missoula, Montana Missoula, MT is was a surprise location to me during my research. This medium sized town in Montana is a spiritual oasis in the mostly barren upper middle states of the United States. Missoula is home to many meditation and

11 Most Spiritual Locations In The US Read More »

Struggling With Spiritual Awakening? Why It Can Be Lonely & Hard

Have you ever felt like as you pursued your spiritual journey no one else understood what you were going through? That was my experience when I went through a spiritual awakening a while back. While my spiritual awakening was a beautiful and transformative process, it was also a time of loneliness and struggle. In this article, I want to share my personal experience of why spiritual awakening can be lonely and hard, and how I navigated it. Spiritual awakening can be difficult and lonely because it is such a personal and unique experience. You may want to share your profound experiences and insights with others, but the truth is most people may never truly understand. Painful symptoms of spiritual awakening When you think about awakening spiritually, you may think of something positive and beautiful. This is not always the case in the beginning. Sometimes a spiritual awakening can manifest in negative ways when we resist it or don’t know how to handle it. > check out my full list of symptoms here “20 Signs of Spiritual Awakening” 1. Heightened emotions A spiritual awakening can leave you with an open heart and increased sensitivity. As spiritual energy flows through you it can open up a lot emotions. Sometimes this can look like intense crying for seemingly no reason. To others this may turn into anxiety. The important thing to remember if this happens to you is that you surrender. Let the emotions flow and run their course. It is all part of the process. See also “Anxious After Spiritual Awakening? Here’s Why” 2. Losing relationships As you begin to wake up, you may find that some friends and family aren’t good for your life. This may cause you to distance yourself from those negative relationships. However this can create a sense of loss and grief. It’s important to find people you can talk to about your spiritual journey. Foster new and beneficial relationships that nurture your spirit and grow you as a person. 3. Awareness of your shadow A spiritual awakening can bring up lots of junk in your psyche that need to be sorted out. If you have a large shadow, this can be a particularly difficult process. Spiritual awakening, though difficult, will cleanse and heal these parts of you. This process will bring up internal issues and parts of yourself you dislike. This is happening so you can become aware of it and heal it. But when it comes up, it can be particularly painful. Why spiritual awakening can be so lonely and difficult There are few struggles inner struggles that can occur when you have a spiritual awakening. A profound spiritual insight could change your perspective so much that it feels like you’re in totally new territory with a ton of new struggles despite the beautiful transformation that it is. Here are some common difficulties after spiritual awakening and some personal examples. 1. Feeling disconnected from loved ones During my spiritual awakening, I felt like I was on a completely different wavelength than my friends and family. I wanted to talk about things like consciousness and the universe, but they didn’t seem interested or didn’t understand what I was saying. I felt like I was speaking a different language and no one really new what I was talking about. At best, I’d get supportive nods. This can leave you feeling isolated and disconnected. 2. Spiritual awakening leaves you questioning everything Another challenge of my spiritual awakening was the constant questioning of everything I had ever believed or known. After I came to the direct and startling realization that I am not my body, I started to question what else I had wrong about myself and reality. I started to question my job, my relationships, my habits, and even my identity. This was a deeply unsettling process, but at the same time I became excited. My curiosity switched into high gear. All of the sudden it felt like I needed more answers. 3. You don’t care about the same things after a spiritual awakening To some this might be a blessing, to others it will be a struggle. There was a lot that seemed irrelevant after my spiritual awakening. Priorities shifted after my spiritual awakening. This meant that I cared less about unimportant things, but this also posed a problem. For example, I cared less about school when my family expected me to really give that my all. This then created conflict between what I was expected to do and my new values. That’s just one example, but there are plenty of other places in life this can happen. 4. A profound spiritual awakening can leave you feeling nihilistic On your journey towards waking up and spiritual awakening, you may come to some startling realizations. One very common realization you may have is that nothing really matters. This may lead to a spiritual depression or confusion for why anything exists at all. The good news is that there is light at the end of that belief. You can either choose to see that truth with a negative light or a positive light. If you think nothing matters and that’s bad, then you’ll fall into a depression and believe there’s no reason to go on doing anything. But imagine… nothing matters, and you can do ANYTHING. That’s very much a good thing in my opinion. It’s all a matter of perspective, but the struggle to get there is definitely real. > see my article “20 Signs Of Spiritual Awakening & How To Know You’re Waking Up” How do you navigate the struggle of a spiritual journey? The biggest thing that transformed my loneliness during my journey was having an insight into the difference between loneliness and aloneness. Loneliness is a feeling of emptiness and lack of connection. It was what I felt for a while as I longed to share my spiritual experiences with those close to me. Aloneness on the other hand is simply being alone. The key

Struggling With Spiritual Awakening? Why It Can Be Lonely & Hard Read More »

Discover the 6 stages of awakening and find out where you are in your spiritual journey.

This quiz will take only 1 minute to complete 

Take the quiz now