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8 Steps For a Great Guided Meditation
How To Lead a Great Guided Meditation
Guided meditation has been shown to provide numerous benefits, such as reducing stress, improving sleep, and boosting mental clarity. However, leading a great guided meditation can be challenging, especially...
The Emotional Freedom Technique (2)
How to Use The Emotional Freedom Technique (EFT Tapping)
What is EFT?EFT stands for Emotional Freedom Technique.The Emotional Freedom Technique is a therapeutic method developed by Gary Craig that releases emotional energy and trauma by tapping specific...
Untitled design (77)
Deep PEAT: What is Primordial Energy Activation & Transcendence?
What is deep PEAT?PEAT stands for Primordial Energy Activation & Transcendence. Deep PEAT is a therapeutic technique that can alleviate emotional conflicts and raise an individual’s conscious...
guru
How To Find A Spiritual Mentor | Finding A True Guru
You want to dive more deeply into your awakening journey than ever before and YouTube videos can only get you so far. You need a spiritual mentor, but don't know where to find one...
Holistic (1)
Spiral Dynamics: What Stage Are You At? (Quiz)
Take the free spiral dynamics test below to find out what stage you’re at.Spiral Dynamics is a theory & model created by Clare Graves Ph.D. that describes an individual’s or community’s...

Discover the 6 stages of awakening and find out where you are in your spiritual journey.

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